To deal with thinning hair, you need to find the underlying cause first. This could include things like stress,hormones or disease.Make some lifestyle changes. Reduce your stress and eat more protein and omega-3s.There is some tips you can try to prevent thinnig hair and more worse-hair falling:
Avoid brushing.Do not brush your hair especially while it's wet. The best way to avoid hair breaking is by using a wide-tooth comb.
Let it air dry.After your shower, pat it gently with a towel - don't squeeze it out or towel it coarsely.Forestall using a hair dryer,because the heat from a hair dryer can cause hair damage and break. If let your hair air dry as often as possible,that will help improve new hair growth.
Massage your scalp with a nutritional oil like Argan oil.Massaging your scalp can prevent hair thinning and energize hair growth.Start massaging your scalp while you're in the shower. Use your fingers to grate your scalp in a circular motion.
Use natural hair products. When you notice your hair is thinning, the best thing you can do is start using completly natural shampoo. Many shampoos, conditioners, hair sprays and other products contain chemicals that cause hair damage,thinning and eventually hair loss.
Use shampoo that doesn't contain silicones,sulfates or any type of alcohol. These ingredients are very harmful and damaging to hair. Creating a healthy environment on the scalp is key to having thick, full hair growth.